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We like to move it, move it.
Learn how to take all of that potential you got and turn it into kinetic with great reads that will help you put your best foot, hand, and everything else forward.
Latest articles
Data Studies
Infographic: The History of Activity Tracking
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Data Studies
September 2, 2022
Infographic: The 2021 Year In Review
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Data Studies
January 28, 2022
Data Dive: How Healthy Was 2021 vs. 2020?
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Data Studies
January 27, 2022
Health Articles
Infographic: The History of Activity Tracking
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Health Articles
September 2, 2022
What Affects Your Heart Rate While Sleeping?
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Health Articles
March 11, 2022
Elevation Gain: How to Elevate Your Daily Activity Routine With This Metric
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Health Articles
October 18, 2021
Health Icons
How Physically Fit Are Ethletes?
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Health Icons
October 27, 2022
Scared You Won’t Make Your Health Goal? Me Too.
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Health Icons
October 25, 2021
Bagging Trash and Burning Fat with Plogging
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Health Icons
October 21, 2021
Medical Studies
Can connected watches help women fight breast cancer?
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Medical Studies
April 2, 2021
Does Having a Workout Buddy Really Impact Your Performance?
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Medical Studies
August 20, 2019
Standing vs. Sitting: Are Standing Desks Healthier?
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Medical Studies
June 21, 2019
Success Stories
Understanding Body Composition Helps Katie Power Through a Plateau
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Success Stories
September 26, 2022
Brianna in Paris: A Little Savoir Faire Leads to Big Health Success
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Success Stories
September 23, 2022
Angela Celebrates a Decade of Health Tracking
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Success Stories
August 23, 2022
Wellbeing Tips
Unplug during the holidays to recharge your batteries
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Wellbeing Tips
December 15, 2021
Scared You Won’t Make Your Health Goal? Me Too.
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Wellbeing Tips
October 25, 2021
Bagging Trash and Burning Fat with Plogging
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Wellbeing Tips
October 21, 2021